top of page

How to develop self compassion

Self compassion is very underrated yet is an essential trait for resilience. It ensures you are able to deal with failure and difficult moments much more calmly and with far less negativity and self criticism. These benefits are also backed up by research.


Change your attitude, change your language.



How many of you show yourself this necessary kindness?

9 views0 comments

コメント


bottom of page