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Welcome to XtraClarity, 25 years of Experience in Our coaching
Resilience Training
I currently offer 2 ways in which you can receive training
Over 30 hours of training covering
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Dealing with adversity
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Limiting values
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Optimism
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Strategies for growth
Online Resilience Training
Face-to-Face Training
Either one to one or small groups
Course aims & objectives
What is Resilience
Key Traits to Resilience
Current Attitude Towards Adversity
Limiting Beliefs
Self Belief & Self Worth
Values
Optimism
Dealing with negative events
Habits of optimistic people
Personal Affirmations
Personal Mission Statement & Goals
Maintaining Resilience
Maintaining Resilience
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