Welcome to XtraClarity, 25 years of Experience in Our coaching
Resilience Coaching
Resiliency Coaching
Experienced. Pragmatic. Supportive.
Some people struggle to deal with adversity - knockbacks in life affect their confidence and even cause some people to remain in a rut as a result of their trauma - such as losing their job, divorce, bereavement, etc.
Resilience is a key skill that you can develop which will enable you to deal much better with setbacks. It will also help you make you a much stronger person and will ensure you enjoy your life no matter what happens to you.
I have developed proven and well tested approach (see testimonials) which will teach you lots of skills and tools to develop and maintain your resilience, helping you to improve your:
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Physical Health
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Mental health
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Stress Management
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