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Resilience Coaching

Resiliency Coaching

Experienced. Pragmatic. Supportive.

Some people struggle to deal with adversity - knockbacks in life affect their confidence and even cause some people to remain in a rut as a result of their trauma - such as losing their job, divorce, bereavement, etc. 

Resilience is a key skill that you can develop which will enable you to deal much better with setbacks. It will also help you make you a much stronger person and will ensure you enjoy your life no matter what happens to you.

I have developed proven and well tested approach (see testimonials) which will teach you lots of skills and tools to develop and maintain your resilience, helping you to improve your: 

  • Physical Health

  • Mental health

  • Stress Management

coaching service vipin
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